What Are Organic And Free Range Eggs?
The Benefits of Eating Eggs Eggs are low in calories and could actually protect against heart disease, breast cancer and eye problems and even help you to lose weight. Eggs are actually good for you. They are rich in nutrients, one egg provides 13 essential nutrients, all in the yolk egg whites contain albumen, an important source of protein, and no fat . You should keep eggs in the fridge in their box and eat them by the use-by date. We now know the benefits of eating eggs but does the welfare of the chickens matter. Davinos Greeno investigates the eggy world of production systems. Eggs are produced in 3 types of production systems. Laying cages are the most common method of commercial egg production in the UK - representing around 66 of eggs produced in 2004. Typically a laying cage system consists of a series of at least three tiers of cages. The cages have sloping mesh floors so that the eggs roll forward out of the reach of the birds to await collection. Droppings pass through the mesh floors onto boards, belts, the floors of the house or into a pit to await removal. 2 Barn system. Around...